Muscle Fat Caused By Ultra-Processed Foods Worsens Joint Pain: Study
As CNN reported, intramuscular fat prevents muscle fibers from properly regenerating, weakening them. Weak muscles are a key driver of knee osteoarthritis, which affects nearly 375 million people worldwide. According to the CDC, ultra-processed foods account for more than 50% of calories consumed by adults and 62% by children in the U.S.